Category: Health

YOUR FRIDGE IS K!LLING YOU: WHY YOU SHOULD NEVER DRINK ICE-COLD WATER
Health

YOUR FRIDGE IS K!LLING YOU: WHY YOU SHOULD NEVER DRINK ICE-COLD WATER

ourheritagereporter- November 2, 2026

  YOUR FRIDGE IS KILLING YOU: WHY YOU SHOULD NEVER DRINK ICE-COLD WATER Almost everyone has the same ritual. You come back from the heat. ... Read More

Sleeping Less Than Five Hours A Night Linked To 37 Diseases – New Study Says
Health

Sleeping Less Than Five Hours A Night Linked To 37 Diseases – New Study Says

ourheritagereporter- October 13, 2026

  Sleeping Less Than Five Hours A Night Linked To 37 Diseases – New Study Says Sleeping fewer than five hours a night was linked ... Read More

Bleaching from within: Nigerians gamble health for fair skin
Health

Bleaching from within: Nigerians gamble health for fair skin

ourheritagereporter- October 10, 2026

Bleaching from within: Nigerians gamble health for fair skin In this report, VICTOR AYENI examines how the pursuit of lighter skin drives some Nigerians to ... Read More

THINGS THAT D∆MAGE YOUR KIDNEYS SILENTLY
Health

THINGS THAT D∆MAGE YOUR KIDNEYS SILENTLY

ourheritagereporter- October 5, 2026

THINGS THAT DAMAGE YOUR KIDNEYS SILENTLY Your kidneys work every day to clean your blood, remove waste, and control water in your body. But many ... Read More

8 Health Benefits Of Soursop You Might Never Know
Health

8 Health Benefits Of Soursop You Might Never Know

ourheritagereporter- October 4, 2026

  8 Health Benefits Of Soursop You Might Never Know Soursop, a tropical fruit that can be found in Samoa and other Pacific Islands, parts ... Read More

Avoid rigorous s£x, doctors tell men with heart disease
Health

Avoid rigorous s£x, doctors tell men with heart disease

ourheritagereporter- October 4, 2026

Avoid rigorous sex, doctors tell men with heart disease Men with heart disease, especially when the condition is associated with abnormal heart rhythms, should avoid ... Read More

Benefits of Regular S£xual Intimacy With Your Spouse
Health, Love and Relationship

Benefits of Regular S£xual Intimacy With Your Spouse

ourheritagereporter- October 2, 2026

"Benefits of Regular Sexual Intimacy With Your Spouse Strictly for married couples always with consent, respect, mutual comfort, and genuine affection. Health is wealth. In ... Read More