Category: Health

7 Foods You Should Avoid For Breakfast 
Health

7 Foods You Should Avoid For Breakfast 

ourheritagereporter- August 5, 2026

7 Foods You Should Avoid For Breakfast Waking up in the morning and rushing out to hustle means we often grab whatever is fast and ... Read More

WHAT IS CAUSING KIDNEY FAILURE IN THE SOUTH EAST?
General news, Health

WHAT IS CAUSING KIDNEY FAILURE IN THE SOUTH EAST?

ourheritagereporter- August 4, 2026

WHAT IS CAUSING KIDNEY FAILURE IN THE SOUTH EAST? By : Ugoji Maximillian These pictures are spreading on social media. All of these patients were ... Read More

Stop spending on biscuits, buy eggs instead for your children — Nutritionists
General news, Health

Stop spending on biscuits, buy eggs instead for your children — Nutritionists

ourheritagereporter- August 2, 2026

  Stop spending on biscuits, buy eggs instead for your children — Nutritionists Citing the nutritional benefits of eggs, nutrition experts have urged parents to ... Read More

YOUR KIDNEYS ARE NOT YOUR SLAVES. STOP TREATING THEM LIKE ONE.
Health

YOUR KIDNEYS ARE NOT YOUR SLAVES. STOP TREATING THEM LIKE ONE.

ourheritagereporter- July 8, 2026

  YOUR KIDNEYS ARE NOT YOUR SLAVES. STOP TREATING THEM LIKE ONE. Here’s how people damage their kidneys daily without flinching: 1. You don’t drink ... Read More

What people born with one kidney should know – Nephrologists
Health

What people born with one kidney should know – Nephrologists

ourheritagereporter- July 5, 2026

What people born with one kidney should know – Nephrologists Nephrologists have said that people born with one kidney face a higher risk of developing ... Read More

Signs of kidney pr0blems
Health

Signs of kidney pr0blems

ourheritagereporter- July 4, 2026

Signs of kidney problems Kindly let me know the early signs of kidney problems   The problem with kidneys can remain undetected for quite a ... Read More

Corn Silk is for the Body, Not the Dustbin – 13 Prominent Medicinal Uses of Corn Silk
General news, Health

Corn Silk is for the Body, Not the Dustbin – 13 Prominent Medicinal Uses of Corn Silk

ourheritagereporter- June 25, 2026

Corn Silk is for the Body, Not the Dustbin - 13 Prominent Medicinal Uses of Corn Silk Corn silk (Zea mays) has traditionally been used ... Read More