5 Things You Must Avoid During S£x Between age 35 and 60, they are R!sky Mistakes That Could Harm Your Health

5 Things You Must Avoid During Sex Between age 35 and 60, they are Risky Mistakes That Could Harm Your Health

1️⃣ Don’t ignore chest pain, dizziness, or breathlessness
Sex is physical activity. If you feel unusual symptoms, stop. Especially if you have high blood pressure or heart issues.

2️⃣ Don’t skip foreplay
As we age, natural lubrication and arousal can take longer. Rushing increases risk of injury or discomfort.

3️⃣ Don’t overstrain your body
Extreme positions that stress your back, knees, or hips can cause injury. Comfort > performance.

4️⃣ Don’t mix sex with heavy alcohol or unsafe stimulants
This increases risk of heart strain and erectile problems.

5️⃣ Don’t neglect regular health checks
Hormone changes, menopause, and prostate health matter at this stage. Stay informed.
At this age, intimacy should be about connection, pleasure, and safety — not proving anything.